Bald 'n Sassy

Life is for the living. Live simply. Expect less.

Eating – a simple pleasure In life

Day 5 of my hospital stay. Since my last post, I have made good progress in my recovery. No recurrence of the cramps. I had to undergo a Barium swallow test 2 days ago. The test is to track how my digestive system is working, that is how effective your gut is. I am happy to report that my digestive is working well and no blockages. Hooray!

With a positive result, I was upgraded from fasting to 500ml of liquid intake per day. My first treat was 100ml of clear chicken soup for dinner. The first sip tasted so good against my lips, sipping slowly for 5 minutes. My second treat is a cup of hot Horlicks to send me off to sleep land.
Following morning, the surgeon decided to make a bold decision and allowing me to have unlimited flow of liquids. I couldn’t be more thrilled with that news. Clear broth was on the menu for lunch and dinner plus Horlicks for tea breaks. As each day goes by a new surprise awaits. Earlier this morning, my doctor made another bold decision and allowed pureed food for my meals. I concurred and welcomed the decision. Double hooray!

As a foodie, eating is simple pleasure in life. So, my first pureed meal consisted of braised fish, carrot and pumpkin, a bowl of clear chicken broth and watermelon. After 4 days of no food, the first spoonful tasted so good even for hospital food. Mount Alvernia’s food is rather good. I like the menu variety ranging from Chinese, Muslim and Western dishes. I caught a whiff of a Malay dish, Nasi Lemak and it smelled really good.

As each day goes by, I’m grateful that I am able to eat a simple meal. I will need to change my diet to minimize any gut blockages in the future. After speaking to the hospital’s dietician, a low fibre diet would be the ideal plan for me. He sat down and drafted a menu plan. He recommend not too lose more weight but rather maintain my weight. This would entail watching my calorie intake. I am allowed to consume 2,200 calories per day. There are some foods that I have to omit but I am lucky that there are alternatives available. I am looking forward to cooking creating yummy dishes from the new set of ingredients.

Bon Appétit!

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